There have been times when we have been way out of balance on either side, and it makes sense to reduce the "noise" so that we can find "clarity". We'll continue to update the blog 1-2 times a week; check emails at least twice a day during week and once on weekends; make comments and interact on social media at least once a day during the week and unplug completely on weekends; and promote our E-book, Take A Leap Career Mentoring Program, and WCP, LLC projects in online and offline platforms. And if you need to get in touch with us outside of email or social media, a phone call is nice. If you don't have our number, contact us via email at weconnectedprod[at]gmail[dot]com and we'll be glad to share our deets.
Here are some reasons you might find it necessary to unplug:
#1) Refocus- whether in career or personal life, there are times you will find yourself needing to refocus. For us, we find it in reading motivational books and magazines, talking to our Mentors, and in prayer. Refocusing gives us new, thought-provoking, and think-out-the box ideas. The creative juices are explosive. Especially when you follow this tip along with #2.
#2) Healthy lifestyle- as soon as we're off from work, we walk around our neighborhood trail. Not only do we walk during the week, but also on weekends and vacations. We also juice our fruits and veggies for instant and long lasting energy throughout the day. We no longer feel sluggish at 2pm. Taking time to unplug allows us to exercise, eat healthy, and put our energy into a strong body and mind.
#3) Reclaim family time- we love finding time to spend with family whether in church, family gatherings, or sporting events. There's nothing like being in the present with the ones we love. And as the jet setting twins will have it, outside of SC, we also find time to visit distant relatives and often make trips to NY, NJ, TX, and NC. Family means the world to us, and if we had a choice as to how to spend a day, it'll be with family.
What are some reasons you find it necessary to unplug? Can you do it for a day? 3-days? 7-days? An entire month? Longer? Please share a comment below.
Rhonda & Sharee